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Sweet-Potato-Brownies-Recipe

Sweet Potato Brownies

Recipe Author: Margaret

These Sweet Potato Brownies are a deliciously rich treat, blending flavors of almond butter, cocoa, and sweet potatoes. Perfect for a quick dessert or a healthy snack, they promise a fudgy texture and a hint of sweetness with every bite.

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  • Prep Time 15 minutes
  • Cook Time 40 minutes
  • Yield 12 servings 1x

Ingredients

Scale
  • 2 tablespoons butter, melted
  • 1 cup cooked and pureed sweet potato
  • 3/4 cup brown sugar
  • 1/2 cup almond butter (use a natural and runny almond butter)
  • 1 egg
  • 2 teaspoons vanilla bean paste
  • 1/4 cup all-purpose flour
  • 1/2 cup unsweetened dutch-process cocoa powder
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon espresso powder
  • 1/2 cup chocolate chips
  • Flaky sea salt for sprinkling on top of the brownies (optional)


Instructions

  1. Preheat the oven to 350°F (175°C) and prepare a baking pan by lining it with parchment paper, lightly misting the bottom with cooking spray.
  2. Melt the butter in a large mixing bowl, then add the sweet potato puree, brown sugar, almond butter, egg, and vanilla bean paste. Whisk until fully combined.
  3. In a separate bowl, sift the flour and cocoa powder to eliminate lumps. Add the baking powder, kosher salt, and espresso powder, and whisk together.
  4. Combine the dry ingredients with the wet ingredients, mixing with a rubber spatula until just incorporated. Gently fold in the chocolate chips and spread the batter into the prepared pan, smoothing the top.
  5. Bake for 23-28 minutes until the edges are set. A toothpick inserted into the center should come out with moist crumbs attached but not raw batter. Optionally, sprinkle flaky sea salt on top before serving.
  6. Allow the brownies to cool in the pan for 20-30 minutes before transferring to a wire rack to cool completely. For easier cutting, chill in the fridge for 1-2 hours.

Notes

Ensure the sweet potato is well pureed for a smooth batter.
Allow the brownies to cool before slicing for cleaner edges.
Storing brownies in an airtight container keeps them fresh longer.


Nutrition

  • Serving Size: 1 brownie
  • Calories: 150
  • Sugar: 8g
  • Sodium: 100mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 25mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.