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Mulligan-Stew-Recipe

Mulligan Stew

Recipe Author: Margaret

Enjoy Mulligan Stew, a hearty blend of beef and fresh vegetables in a flavorful broth. Perfect for family dinners, this dish is easy to prepare and delivers mouthwatering comfort in each bite.

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  • Prep Time 25 minutes
  • Cook Time 135 minutes
  • Yield 12 servings 1x

Ingredients

Scale
  • 2 pounds stew beef cut into 1 ½-inch cubes
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 large yellow onion diced
  • 3 stalks celery diced
  • 3 cloves garlic minced
  • 8 ounces cremini mushrooms sliced
  • 3 tablespoons all-purpose flour
  • 1 tablespoon tomato paste
  • ½ cup dry red wine
  • 6 cups beef broth
  • 1 tablespoon worcestershire sauce
  • ½ teaspoon smoked paprika
  • 2 sprigs fresh thyme
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh parsley
  • 1 large bay leaf
  • 3 medium carrots sliced
  • 3 medium russet potatoes peeled and cubed
  • 1 cup green beans cut into 1-inch pieces
  • 1 cup frozen peas
  • 1 cup corn kernels
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh thyme or rosemary


Instructions

  1. Pat the beef dry with paper towels and season with salt and black pepper.
  2. Heat olive oil in a large Dutch oven over medium-high heat and brown the beef in batches for 6-8 minutes until well-seared. Remove the beef to a plate and set aside.
  3. In the same pot, add the onion and celery; sauté for 4-5 minutes until softened.
  4. Add garlic and cook for 30 seconds.
  5. Stir in the mushrooms and cook for 5-6 minutes until they release moisture and begin to brown.
  6. Sprinkle flour over the vegetables and cook for 1 minute while stirring. Stir in tomato paste and smoked paprika.
  7. Pour in the red wine, scraping browned bits from the pan and let it simmer for 1 minute to reduce slightly.
  8. Whisk in the beef broth and Worcestershire sauce; return the browned beef to the pot.
  9. Create a bouquet garni with thyme, rosemary, parsley, and bay leaf tied together and add to the pot.
  10. Bring to a boil, then reduce to a gentle simmer, cover, and cook for 45 minutes.
  11. Add the carrots and potatoes, simmer uncovered for 30-35 minutes until tender and stew thickens naturally.
  12. Stir in green beans, peas, and corn; simmer another 5-10 minutes until cooked through.
  13. Remove the bouquet garni. If the stew is too thick, add a splash of broth or water, taste and adjust seasoning if needed.
  14. Garnish with fresh chopped herbs and serve.

Notes

For a richer flavor, add a splash of soy sauce or extra Worcestershire sauce as desired.
Feel free to substitute the vegetables based on seasonal availability.
This stew is perfect for meal prep; it tastes even better the next day!


Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 760mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.