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Mini-Frittata-Muffins-Recipe

Mini Frittata Muffins

Recipe Author: Margaret

These Mini Frittata Muffins offer delightful flavors with fresh spinach, roasted peppers, and creamy cheese. Perfect for an easy breakfast or snack on-the-go!

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  • Prep Time 10 minutes
  • Cook Time 30 minutes
  • Yield 14 servings 1x

Ingredients

Scale
  • 8 eggs
  • 200 grams Herbs & Spices cream cheese spread, (1 tub or ¾ cup) room temperature
  • 1 teaspoon salt
  • ⅛ teaspoon pepper
  • ¾ cup fresh spinach, finely chopped
  • ½ cup jarred roasted red peppers, finely chopped
  • ½ cup tomatoes, finely chopped


Instructions

  1. Preheat the oven to 350℉ and lightly grease a muffin pan (non-stick or silicone).
  2. In a large bowl, whisk together eggs, cream cheese, salt, and pepper until smooth.
  3. Stir in peppers, spinach, and tomatoes; then fill muffin cups about ¾ full.
  4. Bake for 20-25 minutes until the centers are completely set.
  5. Serve immediately or cool to room temperature for storage.

Notes

These frittatas can be refrigerated for up to 1 week.
They can also be frozen for 2-3 months for meal prep.


Nutrition

  • Serving Size: 1 muffin
  • Calories: 98
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 163mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.