Ingredients
Scale
- 2 green kiwi fruit
- ½ cup pineapple chunks
- ½ cup Greek yogurt vanilla, zero sugar
- 1 cup spinach
- ¼ cup milk
Instructions
- Add all ingredients to a blender.
- Blend for 1-2 minutes until creamy and smooth.
- Pour into a cup and enjoy!
Notes
For a sweeter smoothie, consider adding a splash of honey or maple syrup.
You can substitute any leafy greens for spinach, like kale or Swiss chard.
Feel free to adjust the milk quantity for your desired consistency.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 23g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 10mg
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.