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Chinese-Chicken-Salad-Recipe

Chinese Chicken Salad

Recipe Author: Margaret

This Chinese Chicken Salad combines crunchy vegetables, tender chicken, and a flavorful dressing for a quick and healthy meal. Perfect for lunch or a light dinner, its vibrant colors and delicious taste make it a standout dish.

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  • Prep Time 20 minutes
  • Cook Time 25 minutes
  • Yield 6 servings 1x

Ingredients

Scale
  • 1/2 cup olive oil
  • 1/4 cup apple cider vinegar
  • 3 tablespoons coconut aminos sub with reduced sodium soy sauce
  • 2 tablespoons maple syrup sub with honey
  • 4 teaspoons sesame oil
  • 2 teaspoons freshly grated ginger
  • 1 clove garlic minced
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 package ramen noodles crushed into small pieces
  • 1/2 cup sliced almonds
  • 4 cups shredded rotisserie chicken breast
  • 5 cups chopped napa cabbage
  • 1 cup chopped purple cabbage
  • 1 large carrot grated
  • 2 green onions sliced thinly on the bias
  • 1/4 cup chopped fresh cilantro


Instructions

  1. In a small bowl, whisk together the olive oil, apple cider vinegar, coconut aminos or soy sauce, maple syrup, sesame oil, ginger, garlic, sea salt, and black pepper until combined.
  2. Taste the dressing and adjust the seasoning as needed.
  3. In a separate bowl, combine the crushed ramen noodles, sliced almonds, shredded chicken, napa cabbage, purple cabbage, grated carrot, green onions, and cilantro.
  4. Pour the dressing over the salad ingredients and toss well to coat everything evenly.

Notes

For a vegetarian option, replace chicken with tofu or chickpeas.
Adjust the amount of salt and pepper according to your preference.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 32g
  • Saturated Fat: 5g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 17g
  • Cholesterol: 35mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.