Ingredients
Scale
- 16 ounce can refried beans
- 3/4 cup plain whole milk Greek yogurt or sour cream
- 1/2 cup salsa
- 4 ounce can diced green chiles
- 1 teaspoon chili powder
- 3/4 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon kosher salt
- 2 cups shredded Colby Jack or Monterey Jack cheese
- Sliced green onions and cilantro for garnish (optional)
Instructions
- Preheat the oven to 375° F and spray an 8×8 or similar sized baking dish with cooking spray.
- In a large mixing bowl, warm the refried beans in the microwave for 30-45 seconds to soften them for mixing.
- Combine the Greek yogurt, salsa, diced green chiles, spices, salt, and half of the cheese with the refried beans. Mix until fully blended.
- Pour the mixture into the prepared baking dish and sprinkle the remaining cheese on top. Cover with foil and bake for 15 minutes.
- Remove the foil and continue baking for another 5-10 minutes, until the cheese is melted and the dip is bubbling.
- Garnish with sliced green onions and cilantro before serving. Enjoy it with tortilla chips, crackers, or fresh veggies.
Notes
For a spicier dip, add extra diced green chiles or jalapeños.
This dip can be prepared ahead of time and baked just before serving.
It pairs well with a variety of dippers, including veggies and chips.
Nutrition
- Serving Size: 1/2 cup
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 40mg
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.