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Beet-Pineapple-Juice-Recipe

Beet Pineapple Juice

Recipe Author: Margaret

This Beet Pineapple Juice combines earthy beets and tropical pineapple, resulting in a refreshingly delicious drink. Packed with nutrients and easy to prepare, it’s ideal for a quick energy boost or a healthy option at any gathering.

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  • Prep Time 5 minutes
  • Cook Time 10 minutes
  • Yield 2 servings 1x

Ingredients

Scale
  • 2 medium red beets (peeled and chopped)
  • 2 cups frozen pineapple chunks (or peeled and chopped fresh pineapple)
  • 1 whole lemon (peeled and quartered)
  • 1 one-inch piece fresh ginger root


Instructions

  1. Feed your juicer the beets, pineapple, lemon, and ginger.
  2. Once finished, stir the juice and serve right away. Enjoy!

Notes

For an extra chill, use frozen pineapple chunks.
Adjust the sweetness by adding more pineapple if desired.
This juice is best served immediately for the freshest taste.


Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 25g
  • Sodium: 20mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.