Ingredients
Scale
- 1.5 pounds ground beef, 80/20 is best, could use 2 lbs max
- 1 packet onion soup mix
- 3/4 cup fried onions, canned, French's used, crushed but measured uncrushed
- 1/3 cup Italian breadcrumbs
- 1 cup bbq sauce, 1/2 inside mix and 1/2 spread on top
Instructions
- Preheat your oven to 400 degrees F.
- Mix together all ingredients in a bowl, reserving 1/2 cup of BBQ sauce to spread on top later.
- Transfer the meatloaf mixture to a pan and cover it with aluminum foil. Bake for 30 minutes.
- Remove the foil and spread the reserved BBQ sauce on top. Continue baking for an additional 20 minutes to caramelize, until the internal temperature reaches 165 degrees F.
- Let it cool in the pan for 5 minutes before slicing and serve with mashed potatoes!
Notes
You can use ground turkey for a leaner option.
Add your favorite spices for additional flavor.
Serve with vegetables for a complete meal.
Nutrition
- Serving Size: 1 slice
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.