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Baked-Lemongrass-Chicken-Thighs-Recipe

Baked Lemongrass Chicken Thighs

Recipe Author: Margaret

Baked Lemongrass Chicken Thighs offer an irresistible flavor profile with simple preparation. Combining lemongrass, ginger, and lime creates a delightful dish perfect for a quick dinner or a healthy meal.

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  • Prep Time 15 minutes
  • Cook Time 45 minutes
  • Yield 4 servings 1x

Ingredients

Scale
  • 3 tablespoons lemongrass paste such as Gourmet Garden
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice fresh
  • 1 tablespoon honey
  • 1 tablespoon neutral oil canola or vegetable
  • 1/2 teaspoon black pepper
  • 1 1/2 pounds boneless skinless chicken thighs
  • Fresh cilantro for serving
  • Lime wedges for serving


Instructions

  1. In a bowl, combine lemongrass paste, minced garlic, grated ginger, soy sauce, fish sauce, lime juice, honey, neutral oil, and black pepper.
  2. Whisk the mixture until fully combined to create a marinade.
  3. Add the boneless skinless chicken thighs to the marinade, ensuring they are well coated.
  4. Cover and let the chicken marinate in the refrigerator for at least 30 minutes to enhance the flavor.
  5. Preheat your oven to 375°F (190°C).
  6. Arrange the marinated chicken thighs in a baking dish in a single layer.
  7. Bake for 45 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  8. Remove from the oven and let it rest for a few minutes before serving with fresh cilantro and lime wedges.

Notes

Adjust the amount of honey for sweetness preference.
Serve with rice or salad for a complete meal.
Store leftovers in an airtight container for up to 3 days.


Nutrition

  • Serving Size: 1 thigh
  • Calories: 296
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 100mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.