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Air-Fryer-Sweet-Potato-Fries-Recipe

Air Fryer Sweet Potato Fries

Recipe Author: Margaret

These Air Fryer Sweet Potato Fries deliver an amazing flavor with simple preparation. Made with sweet potatoes and a blend of spices, they’re a perfect healthy snack or side dish that brings comfort to your dining table.

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  • Prep Time 10 minutes
  • Cook Time 13 minutes
  • Yield 4 servings 1x

Ingredients

Scale
  • 4 medium-large sweet potatoes
  • 3 tbsp avocado oil
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • Salt and pepper
  • 1 avocado
  • ½ lime
  • 1 tsp fresh coriander finely chopped
  • ¼ cup cashews
  • ¼ cup unsweetened plant-based milk
  • 3 tbsp nutritional yeast
  • Pinch smoked paprika
  • ¼ tsp garlic powder


Instructions

  1. Preheat your air fryer to 380°F if required.
  2. Slice the sweet potatoes into ¼ inch strips, or use a fry cutter if you have one.
  3. In a large bowl, toss the sweet potato strips with avocado oil, salt, black pepper, and garlic powder.
  4. In batches, place the fries in the air fryer basket in a single layer, ensuring they are not crowded or overlapping.
  5. Air fry the fries at 380°F for 10-13 minutes, flipping halfway, or until they are golden brown and crispy to your liking.
  6. Transfer the fries to a serving platter, season with coarse salt and chopped fresh parsley, and serve with your favorite dipping sauce.

Notes

For an extra flavor boost, add a dash of smoked paprika to the fries before cooking.
Make sure to cut the sweet potato fries evenly to ensure consistent cooking time.
These fries can be served with a variety of dipping sauces like guacamole or ranch.


Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.